I’m getting used to a new early morning schedule, and it’s actually not as bad as I thought it would be. As long as I get at least 7.5 hours of sleep, I’m good to go! Did you know the average adult needs 7 – 9 hours of sleep per night?
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In addition to getting a good night’s sleep, I need to have my lunch packed and ready! I prefer lunches that are quick, easy and portable . . . and of course healthy and tasty! Here’s yesterday’s quick meal:
Portable Pasta
Cook pasta according to package directions. In the meantime, stir-fry some sliced mushrooms and mixed lettuce in canola oil spray. Combine the veggies with the drained pasta, a handful of halved cherry or grape tomatoes, 1/2 cup black beans, and light Italian dressing, and you’ve made lunch!
Yum, this was awesome! I hope you’re Thursday finds you well rested and eating deliciously!
Filed under: Recipes | Tagged: eating disorder, pasta, sleep
Pasta lunches are one of my favorite portable lunches, exactly like that too! I haven’t had it in awhile though.